Reflections

If you have ever asked yourself “why I simply can’t stop” gambling, shopping, scrolling the feed, or repeating the same pattern, the answer is not in your willpower. It is in your brain. Have you ever tried to stop using your phone, control online shopping, or decrease the time on sites and apps that give […]

When the topic is anxiety, depression, and sex life, it is common for a person to come to therapy talking only about the sexual complaint — “I don’t feel desire anymore,” “I can’t relax during sex,” “I lost interest” — without mentioning that, in the same period, their sleep worsened, their mind doesn’t switch off […]

“I don’t feel the urge beforehand anymore.” It is one of the phrases I hear most often in the office — almost always said with a mix of guilt and confusion, as if it were proof that something broke. But for a huge portion of people, especially women in long-term relationships, responsive sexual desire never […]

When a couple faces difficulties — whether recurrent fights, emotional distance, or problems in their sex life — the same question almost always arises: “should we seek couples therapy or sex therapy?” The short answer is: it depends on what is at the center of the suffering. But the complete answer is more interesting because […]